So here goes....
One day a week I try to have a day where I don't eat foods with any added sugar or I eat as little of these as possible.
I started off my day with a hot water and lemon. I have just started doing this and I find it a good way to wake up. This was followed by my amazing Chocolate Brownie Baked Oats! Now you may think that this breakfast would break the no sugar rule but in reality the banana and dates are used to sweeten it.
After a 2 hour lecture that dragged on a bit and an assignment that needed worked on I was in need of a coffee! This coffee was had with a pizza pinwheel scone that I made on Monday.
For lunch I had some leftover salads from a BBQ that we had on Saturday. This was a combination of Fruity Coleslaw, Roast Beet and Feta Salad and a Banana and Kumara Salad. Yum! This was finished off with a small peanut butter sandwich, a nectarine and a green tea.
Around 4 o'clock I got a bit peckish so had an apple and a small handful of doritos.
Now we come to what was my favourite meal today (yes even better than the brownie oats) a Chicken Mole. This will be the recipe that I share with you tomorrow. I also made some small tortillas to eat with it
So that was my day of eats. My only wee sugar cheat was 2 small pieces of 80% cocoa chocolate so I think that that was pretty good really.